EPA or DHA?

“fish oil” is not just fish oil …

Since several years there is a growing number of studies indicating that the two most important omega-3 fatty acids, EPA & DHA, play different roles in health. Therefore it is important to choose the correct omega-3 fatty acid composition and daily dose for each indication in order to maximize their supportive- and/or preventive health benefits.

Below we have listed a selection of omega-3 studies with corresponding literature references for health professionals. Please click on the link below

  1. Omega-3 Studies and Dose
  2. 5 Reasons to Recommend Omega-3s to your Patients
  3. Heart Health and Omega-3
  4. Brain Health and Omega3